Muscle Spasms vs Muscle Cramps: Which Is More Painful?

Muscle pain can strike without warning, leaving you unsure whether it’s a muscle spasm or a muscle cramp. Although both conditions trigger discomfort and can disrupt daily activities, recognizing the differences between them is essential for proper treatment and long-term pain management. What are muscle spasms? Muscle spasms are sudden, involuntary contractions of muscle fibers…

muscle spasms vs muscle cramps